Name: Himalayan Perilla Seeds (Pahadi Bhang Jeera)
Brand: HouseofHimalayas
SKU: HoH_P_1015
Price: 297.5 INR
Availability: InStock

Himalayan Perilla Seeds (Pahadi Bhang Jeera)

Nutty Flavor | Rich in Omega-3s | Antioxidant-Rich

₹ 297.50 ₹ 350.00

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A treasured superfood of the Himalayas, Himalayan Perilla Seeds (Bhang Jeera) have been a part of traditional Uttarakhand cuisine for generations. Known for their distinctive nutty flavour and rich nutritional profile, these tiny seeds are carefully sourced from Himalayan farming communities and minimally processed to preserve their natural goodness.
Commonly used in traditional chutneys, seasonings, and regional dishes, Perilla Seeds add both flavour and nutrition to everyday meals while celebrating the rich culinary heritage of the Himalayas.

Traditional Himalayan Superfood
Bhang Jeera has been cultivated and consumed in the Himalayan region for centuries as a valued ingredient in local cuisine.
Naturally Nutrient-Rich
Known for its naturally occurring healthy fats, plant-based protein, and essential minerals.
Authentic Himalayan Sourcing
Grown in the pristine mountain regions of Uttarakhand using traditional farming practices.
Minimally Processed
Carefully cleaned and processed to retain its natural flavour, aroma, and nutritional value.

Source of plant-based protein.
Rich in healthy fats and essential nutrients.
Contains naturally occurring minerals, including calcium and iron.
Supports balanced nutrition and active lifestyles.
Adds flavour and nutritional value to everyday meals.
A wholesome addition to traditional and modern diets.

Lightly roast and grind Perilla Seeds to prepare traditional Himalayan chutneys and spice blends.
They can also be sprinkled over salads, soups, curd, rice dishes, and snacks for added flavour and nutrition.

Rich in Omega 3 and 6
Rich in Plant-Based Protein
Contains Vitamin E
Naturally Rich in Healthy Fats
Traditional Himalayan Superfood
Minimally Processed
No Artificial Additives or Preservatives
Sourced from Uttarakhand's Himalayan Region

Ingredients: Perilla seeds
Net Weight / Volume: 100 g
Shelf Life: 9 Months
Storage Instructions: Store in a cool, dry, and hygienic place, away from direct sunlight, heat, and moisture
Nutritional Information/Benefits: Energy 630 kcal, Carbohydrate 22.8 g, Protein 18.5 g, Fat 52 g, Dietary Fibre 12.48 g
Product Dimension: 130 mm x 210 mm x 80 mm
Consumption Occasion: Winter – Regional festivals – used in Kumaoni chutneys
Certifications/Claims: NABL Lab Tested

Himalayan
Purity

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Empowerment

Global
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HOUSE OF HIMALAYAS

House of Himalayas delivers authentic products that embody the pristine spirit of the mountains, traditional knowledge and methods passed down through generations, and a promise of quality, right at your doorstep.